Photo: Andrew Ridley
Estimated Nutrition (whole recipe, rough)
184
Calories
4g
Protein
14g
Fat
14g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 450 pickled mushrooms
- 1 onion
- 3 tblsps vegetable oil
- greens
- pepper
- salt.
Directions
1
Put the pickled mushrooms through a mincer together with fried onions, add the pepper and salt. Mix thoroughly. Heap in a salad bowl and sprinkle with minced greens.
2
Category:Belarusian Recipes
3
Category:Belarusian Appetizers
Recipe sourced from
fandom