Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
492
Calories
32g
Protein
29g
Fat
27g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Lard | 1 tbsp (12.8g) | 115 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 lb/500 g fatty beef,
- 1 medium cabbage,
- 2 onions (optional),
- 2 peppers,
- 2 1/2 lard,
- 1 cup borsh,
- 5-6 big tomatoes,
- salt
Directions
1
Cut the meat in bite sizes, fry in lard until it starts to brown, cover with tepid water and let it boil slowly about an hour.
2
During this time, chop the cabbage, add a little salt and squeeze all excess water.
3
Place on top of the meat.
4
Add the thinly sliced peppers, onions and tomatoes.
5
Add the borsh. Let it bake in the over at least one hour.
6
If necessary, add a little water or tomato sauce.
7
Category:Romanian Recipes
8
Category:Romanian Meat Dishes
Recipe sourced from
fandom