Photo: Sam Loyd
Estimated Nutrition (whole recipe, rough)
898
Calories
54g
Protein
30g
Fat
98g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Egg | 1 large egg (50g) | 78 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 400 g pork
- 1 tblsp flour
- 2 eggs
- 40 g cheese
- fat
- garlic
- pepper
- salt
Directions
1
Cut the pork into pieces, pound, add the salt and pepper, sprinkle with minced garlic, dip in slightly whipped egg, dredge with flour and roast until done. Lay slices of cheese on the pork pieces and roast in oven.
2
Category:Belarusian Recipes
3
Category:Belarusian Meat Dishes
Recipe sourced from
fandom