Estimated Nutrition (whole recipe, rough)
Counts 13 of 15 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Sausage | 100g cooked | 301 |
| Beef | 100g cooked | 250 |
| Pork | 100g cooked | 242 |
| Potato | 1 medium (173g) baked | 161 |
| Yogurt | 170g plain Greek | 100 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Beetroot | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2.5 l water
- 300 g ham bones
- 200 g beef
- 60 g sausages
- 2 beetroots
- 5 potatoes
- 1 carrot
- 1 onion
- 2 tblsps tomato paste
- 20 g pork fat
- 1 tblsp flour
- 2 tsps sugar
- 2 tsps 3% vinegar
- 4 tsps sour cream
- 1 parsley root
- salt
Directions
Place chopped ham bones and beef in a saucepan of cold water and bring to a boil. Froth with a skimmer and allow to simmer over a slow fire. Half an hour before stock is done add the salt, drop in cleaned and washed carrot, onion, parsley root. Strain the stock.
Pry the shredded carrot, parsley and onion in pork fat. Add tomato paste and keep over a slow fire for about ten minutes. To the boiling stock add cubed potatoes, boiled shredded beetroot, onion and roots browned slightly, flour blended with some stock and cook until it is done. Season the boršc with sugar and vinegar. Cut boiled meet and sausages into chunks and add to the boršc.
Category:Belarusian Recipes
Category:Belarusian Meat Dishes