Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
652
Calories
62g
Protein
35g
Fat
19g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Pork | 100g cooked | 242 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 100 g ham
- 100 g boiled beef
- 3 tomatoes
- 3 cucumbers
- 1.5 onion
- 4 tblsps mayonnaise
- greens
- salt
Directions
1
Slice the boiled beef. Cut the ham, cucumbers and tomatoes into shoestrings, mince the onion finely. Mix the ingredients, add the salt, and season with a part of mayonnaise. Heap the salad in a bowl, pour over the remaining mayonnaise and decorate with greens
2
Category:Belarusian Recipes
3
Category:Belarusian Salads
Recipe sourced from
fandom