Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
822
Calories
61g
Protein
17g
Fat
101g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Butter | 1 tbsp (14g) | 102 |
| Yogurt | 170g plain Greek | 100 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 chicken,
- 1 tablespoon butter,
- 1 teaspoon flour,
- 1 cup sour cream,
- salt
Directions
1
Saute the chicken pieces in melted butter, adding 1-2 tablespoons of water if necessary.
2
When the chicken is almost done, add salt and then sour cream well mixed with flour.
3
Simmer for 10-15 minutes.
4
Keep warm until serving.
5
Category:Romanian Recipes
6
Category:Romanian Meat Dishes
Recipe sourced from
fandom