Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
734
Calories
45g
Protein
16g
Fat
99g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Butter | 1 tbsp (14g) | 102 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 chicken,
- 1 tablespoon butter,
- 1 teaspoon flour,
- 1/2 lemon,
- salt
Directions
1
Boil the chicken pieces as for Chicken pilaf.
2
Fry the flour in butter until yellow, add a cup of the chicken broth, salt, chicken pieces and the peeled and sliced lemon.
3
Simmer for 5-10 minutes.
4
The sauce must be much thinner than for the chicken white sauce stew.
5
Therefore, add some more chicken broth if necessary.
6
Category:Romanian Recipes
7
Category:Romanian Meat Dishes
Recipe sourced from
fandom