Estimated Nutrition (whole recipe, rough)
Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Caraway | not in our table | 0 |
| Meat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 lbs/1 kg ground beef,
- 1/2 lb/250 g suet,
- 1/4 teaspoon baking soda,
- 2-3 garlic cloves,
- some ground pepper,
- juniper berries and caraway,
- 2-3 tablespoons meat broth,
- salt
Directions
Grind the meat together with the suet.
Add salt, spices, chopped garlic, meat broth and baking soda and mix everything with your hands for 15 minutes, adding two tablespoons of water a little at a time.
Keep the bowl with this mixture on ice for 5-6 hours.
Just before grilling, take tablespoons of the mixture and with wet hands, shape the rolls (they are approx. 2-3 inches long and 1 inch thick).
Before placing on the grill, grease them with oil and during grilling baste them with a mixture of meat broth and oil.
Category:Romanian Recipes
Category:Romanian Meat Dishes