Estimated Nutrition (whole recipe, rough)
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Lamb | 100g cooked | 294 |
| Lard | 1 tbsp (12.8g) | 115 |
| Yogurt | 170g plain Greek | 100 |
| Egg | 1 large egg (50g) | 78 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Meat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Same ground meat mixture as for Lamb haggis;
- Dough:
- 1 egg,
- 1 tablespoon lard,
- 1 teaspoon sour cream,
- 1 teaspoon vinegar,
- salt,
- 6 oz/170 g flour
Directions
Make a dough from 1 egg, lard, sour cream, vinegar, salt and flour.
The dough should not be too hard.
Roll the dough into a round sheet, place in a greased pan to cover the bottom and sides of the pan with room to spare like for the Lamb haggis.
Place the ground meat mixture inside and cover with the edges of the dough.
Grease with lard and bake.
When ready, turn onto a plate and serve with green lettuce.
Category:Romanian Recipes
Category:Romanian Meat Dishes