Estimated Nutrition (whole recipe, rough)
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 Pounds Sirloin Steak (cubed)
- 2 Tbsp Cornstarch
- Vegetable Oil
- 2 14 oz Cans Diced Tomatoes
- 1 Cup Water
- 1 Tbsp Garlic Powder
- 1 Jalapeño Pepper, diced and seeded
- 1/2 Bell Pepper, diced
- 1/2 Tsp Salt
- 2 Tbsp Ground Cumin
- 1 Tsp Black Pepper
Directions
Coat steak with cornstarch. Cook in a large oiled skillet over medium heat until browned, stirring constantly. Drain the meat on paper towels. Clean the skillet and add the steak and all other ingredients to the skillet. Bring to a boil, cover, reduce heat and simmer for 30 minutes, stirring often. Remove the lid and cook uncovered for an additional 30 minutes or until sauce is thick and meat is tender.
Serve with flour tortillas
Category:Tex-Mex Recipes
Category:Tex-Mex Meat Dishes