Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
418
Calories
29g
Protein
31g
Fat
3g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Lard | 1 tbsp (12.8g) | 115 |
| Bacon | 1 slice cooked (8g) | 43 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 lbs/1,5 kg beef,
- 1/3 lb/150 g bacon,
- one head of garlic,
- 2 tablespoons lard,
- salt,
- pepper
Directions
1
Rub the entire piece of meat with salt and then, after making some slits in the meat, place garlic cloves and pieces of bacon in them.
2
Fry the meat on all sides in hot lard, add broth or water, pepper, cover and let boil, at slow temperature until the liquid is gone and the meat is tender.
3
If necessary, while it boils add some more warm broth or water.
4
Slice the meat in one inch thick slices, place on a platter and serve with mashed potatoes, vegetable saute, lettuce or pickles.
5
Category:Romanian Recipes
6
Category:Romanian Meat Dishes
Recipe sourced from
fandom