Photo: Atharva Tulsi
Estimated Nutrition (whole recipe, rough)
520
Calories
22g
Protein
44g
Fat
1g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Duck | 100g cooked with skin | 337 |
| Lard | 1 tbsp (12.8g) | 115 |
| Bacon | 1 slice cooked (8g) | 43 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 wild duck,
- 2-3 tablespoons lard,
- 5 oz/150 g bacon (for interlarding),
- 4-5 tablespoons wine,
- salt
Directions
1
Keep the wild duck in the marinade at least 12 hours.
2
Then wash, dry, salt, interlard with pieces of bacon and set in a pan with lard.
3
Fry on all sides, add 2-3 tablespoons of wine and let simmer, covered, for 45 minutes.
4
Add 1 tablespoon of wine every now and then and turn the roast.
5
Then set the roast into the oven, uncovered, until done.
6
Serve with beet or red cabbage salad.
7
Category:Romanian Recipes
8
Category:Romanian Meat Dishes
Recipe sourced from
fandom