Photo: Wright Brand Bacon
Estimated Nutrition (whole recipe, rough)
352
Calories
16g
Protein
9g
Fat
54g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Tomato | 1 medium (123g) | 22 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 strips bacon, diced
- 1/2 cup chopped onions
- 1 teaspoon minced garlic
- 5 cups potatoes, small dice (or frozen)
- 1 (4 ounce) can chopped green chilies
- 1 cup tomatoes, diced
- 4 eggs
Directions
1
1. In lg skillet fry bacon until crisp.
2
2. Remove, set aside.
3
3. Drain fat from skillet, leaving 3 T.
4
4. In skillet, saute onions and garlic.
5
5. Add potatoes and chilis.
6
6. Cook until potatoes are done and browned, 20 minutes.
7
7. Add tomatoes, and bacon.
8
8. Drop eggs on top.
9
9. Cover and simmer until eggs are done.
10
Category:Tex-Mex Recipes
11
Category:Tex-Mex Salads
Recipe sourced from
fandom