Estimated Nutrition (whole recipe, rough)
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 1/2 cups warm water
- 2 teaspoons sugar
- 1 tablespoons active dry yeast
- 8 cups flour, or more as needed
- 2 teaspoons salt
Directions
Place the water in a large bowl, add the sugar, and stir until dissolved.
Add the yeast, stir until dissolved and let stand for ten minutes.
Stir in the flour and salt and mix well. Turn the dough out onto a floured board and knead for 8 to 10 mins., adding more flour if necessary to make a stiff dough.
Transfer to a greased bowl, cover with a cloth and allow to rise for 25 mins.
Punch the dough down, form into 12 balls and place on greased baking sheets.
Cover with a damp cloth and let rise until doubled in size (1-2 hours).
Bake in a 400 degree F oven for 20 minutes. Serve warm.
Category:Trinidadian Recipes
Category:Trinidadian Snacks