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Bellyful
Photo: Sorin Gheorghita

Bellyful

11 ingredients 10 steps fandom
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Estimated Nutrition (whole recipe, rough)

696
Calories
19g
Protein
18g
Fat
109g
Carbs

Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 5 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Butter 1 tbsp (14g) 102
Egg 1 large egg (50g) 78
Sugar 1 tbsp (12.5g) granulated 49
Vanilla 1 tsp extract (4ml) 12
Water not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 1 lb flour
  • 1/2 lb sugar
  • 5gr. yeast
  • 1/4 cup water
  • 5g. granulated sugar
  • 1 teasp vanilla essence
  • 3g. mixed spice
  • 10 g. baking powder
  • 57g. butter
  • 2 eggs
  • 1/4 cup caramel colouring

Directions

1

Mix sugar into water and add the yeast

2

Leave to stand for 10 mins.until yeast rises in foam on top of the water.

3

Cream sugar, add sugar gradually, and keep creaming

4

Whip eggs, then fold into creamed butter and sugar

5

Mix caramel colouring into yeast with vanilla essence and add to the creamed butter mixture.

6

Add sifted dry ingredients. Blend in well.

7

Spoon into well buttered, shallow baking tin, about 2" deep. Put into preheated oven 350" for about 50-60 minutes or until a tester inserted in the middle comes out clean. (Do not open oven before 30 minutes).

8

Set on cake cooler and cut into squares for serving.

9

Category:Trinidadian Recipes

10

Category:Trinidadian Desserts

Recipe sourced from fandom

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