Estimated Nutrition (whole recipe, rough)
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Vegetable | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Bread | 1 slice (30g) white | 79 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Meat | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3x Stock cubes (2x meat and 1x vegetable)
- 2 liters of water
- 6-8 cloves of garlic
- Diced bread
- 0,5dcl of oil
- Parsley for decoration
Directions
Begin by bringing a pot of water to the boil, then add the stock cubes into the water and cook for 10 minutes. When the 10 minutes are up, press the cloves of garlic into the water and cook for a further 2 minutes.
Put oil into the frying pan and let it heat up. Then add the diced bread and fry it until it is crispy. Serve the soup into bowls together with the fried bread, and a little bit of parsley for decoration.
Category:Slovakian Recipes
Category:Slovakian Soups