Estimated Nutrition (whole recipe, rough)
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Pumpkin | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1kg of pumpkin
- 50g oil
- 50g flour
- Handfull of cut dill
- 1 teaspoon of red peppers
- onion (x1)
- 3dcl of sweet cream
- 2 spoons of vinegar
- 1 teaspoon of sugar
- salt
Directions
Begin by cutting up the onion and frying it, then add the salt and red pepper. Next grate the pumpkin and add it to the fried onions, and then simmer until the pumpkin is tender. Add water if needed to ensure the mixture does not burn.
Mix the cream with the flour and dill, add the mixture to the tender pumpkin, and bring to the boil. According to taste, add the vinegar, sugar and salt, thus achieving a sweet and sour taste.
Category:Slovakian Recipes
Category:Slovakian Vegetarian