Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
220
Calories
3g
Protein
14g
Fat
22g
Carbs
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Tomato | 1 medium (123g) | 22 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Soup | not in our table | 0 |
| Cider | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 can tomato soup
- 1 cup white sugar
- 1 tablespoon Worcestershire sauce
- 1/2 teaspoon salt
- 1 cup vegetable oil
- 1/2 cup cider vinegar
- 2 cloves garlic, crushed
- 1/2 teaspoon cumin
- 1/2 teaspoon pepper
Directions
1
1. Mix all ingredients in a sauce pan.
2
2. Simmer 15 min.
3
3. Cool, bottle and refrigerate.
4
Category:Tex-Mex Recipes
5
Category:Tex-Mex Salads
Recipe sourced from
fandom