Estimated Nutrition (whole recipe, rough)
Counts 4 of 6 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Almond | 1 almond (1.2g) | 7 |
| Salt | 1 tsp (6g) | 0 |
| Coriander | not in our table | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound raw, blanched whole almonds
- 1 teaspoon coarse salt, or to taste
- 1/4 teaspoon ground cumin
- 1/4 teaspoon crushed coriander seeds
- 2 tablespoons olive oil
Directions
Preheat oven to 400 degrees F. Spread almonds in shallow pan, place in oven until lightly browned, about 15 to 20 minutes. Let cool.
Combine salt, cumin and crushed coriander. Toss almonds with olive oil and sprinkle with seasoned salt. Return to oven for 5 more minutes. Serve warm.
Category:Southwestern Recipes
Category:Southwestern Snacks