Photo: Sorin Gheorghita
Estimated Nutrition (whole recipe, rough)
1013
Calories
42g
Protein
45g
Fat
109g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
| Macaroni | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons soft butter
- 2 cups milk
- 1 1/2 cups Cheddar or jack cheese, cubed
- 2 cups dry, uncooked macaroni
- 1/2 teaspoon salt
- 1/2 teaspoon mustard
- 2 tablespoons green chiles, chopped
- 2 eggs, beaten
- 2 tablespoons butter, melted
- 1/2 cup bread crumbs
Directions
1
Preheat oven to 350 degrees F. Mix all ingredients except butter and bread crumbs. Put into a casserole. Sprinkle with crumbs mixed with butter. Bake 40 to 50 minutes.
2
Category:Southwestern Recipes
3
Category:Southwestern Snacks
Recipe sourced from
fandom