Estimated Nutrition (whole recipe, rough)
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Yogurt | 170g plain Greek | 100 |
| Cherry | 1 cup (138g) | 87 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1/2 quarts of water
- 3 Tbs. flour
- 1 cup sour cream
- 1/2 tsp. of salt
- 1 pound of fresh or frozen pitted sour cherries
- 3/4 cup granulated sugar
Directions
Into a soup pot containing 1 1/2 quarts of boiling water add fresh or frozen sour cherries and granulated sugar. Stir and cook.
In a separate bowl mix flour, sour cream, salt and beat until smooth.
Add to flour mix, 1 cup of hot cherry sugar mix. Stir vigorously.
Now add the flour, sour cream and hot cherry mix into the pot of hot soup, stir well and simmer for 5 or 6 minutes until it thickens.
Cover the soup and let cool. Keep cover on while it chills in refrigerator and it will not form a thick skin.
Serve very cold.