Photo: Sorin Gheorghita
Estimated Nutrition (whole recipe, rough)
385
Calories
28g
Protein
18g
Fat
29g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Yogurt | 170g plain Greek | 100 |
| Egg | 1 large egg (50g) | 78 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 stick of butter
- 1 large onion peeled and cut in strips
- 1 small head of cabbage OR 1/2 large head of cabbage, cut into strips
- 1 tsp. salt
- 1/4 tsp. pepper
- 1 box or bag of large egg noodles, cooked and drained
- 1 pint of sour cream
Directions
1
Melt the butter in a large pan or pot, large enough to hold the chopped cabbage.
2
Sauté the cabbage and the onion in the butter until glossy and tender.
3
Now add the salt, pepper. Cover and let the cabbage mixture cook over low heat for about 15 minutes.
4
Add cooked drained egg noodles and mix.
5
Serve with bowl of sour cream. add salt to taste.
Recipe sourced from
fandom