Photo: Sorin Gheorghita
Estimated Nutrition (whole recipe, rough)
762
Calories
21g
Protein
21g
Fat
120g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1/2 Tbls. soft butter
- 1 1/2 Tbls. flour
- 1 cup of milk or water or stock
- 1 1/2 tsp. good vinegar
- 1/2 tsp. sugar
- 1 tsp.fresh dill chopped
- 1/8 tsp. salt
Directions
1
Make a basic cream sauce.
2
Start by melting the butter in a saucepan.
3
Sprinkle the flour over the butter, stir and cook until the mixture foams up.
4
Do not let it brown.
5
Stir in the milk, water or stock and cook stirring so no lumps form.
6
When thickened, stir in vinegar, sugar, fresh dill and salt.
7
Taste and adjust seasoning if needed.
Recipe sourced from
fandom