Photo: Lars Blankers
Estimated Nutrition (whole recipe, rough)
383
Calories
4g
Protein
25g
Fat
37g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 and 1/2 lbs. of small red potatoes ( washed)
- 3 tbsp. of butter
- 3 tbsp. of olive oil
- 1/2 tsp. of salt
- 1 tbsp. of finely chopped parsley
Directions
1
In a heavy skillet ,over moderate heat,melt the butter with the olive oil.
2
When the foaming decreases add the potatoes.
3
Turning frequently cook until tender and golden brown.
4
Season with salt and a little pepper.
5
Sprinkle with parsley and serve.
Recipe sourced from
fandom