Photo: Kevin McCutcheon
Estimated Nutrition (whole recipe, rough)
370
Calories
33g
Protein
15g
Fat
26g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Pea | 1/2 cup (72g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 to 11/2 lbs. of cubed pork butt
- 1 large onion, Sliced
- 1 small can of tomato sauce
- 1/2 cup of water
- 1 package of frozen peas
Directions
1
Brown the pork with salt and pepper.
2
Add onion.
3
Cook until pork is brown.
4
Add the tomato sauce cook for 10 minutes.
5
Add the water if it dries out to much.
6
Now add the peas and boil until they are tender.
7
Stir constantly to prevent burning.
8
Remove from burner and serve hot over steamed rice.
Recipe sourced from
fandom