Photo: K8
Estimated Nutrition (whole recipe, rough)
109
Calories
5g
Protein
0g
Fat
21g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pea | 1/2 cup (72g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 lb. of chick peas
- 1/4 lb. of linguica, cut into 1 inch pieces
- 1 medium onion, chopped
- 1 and 1/2 tsp. of salt
- 1 tbsp. of vinegar
Directions
1
Wash the peas and soak overnight in cold water enough to cover the peas.
2
Drain the peas and pour them in a pan, cover with water, add the linguica along with the rest of the ingredients.
3
Bring all of this to a boil, reduce to low heat and cook for 3 hours.
Recipe sourced from
fandom