Photo: Mike Kenneally
Estimated Nutrition (whole recipe, rough)
19
Calories
1g
Protein
1g
Fat
4g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chili | 1 tsp (2.7g) | 8 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3-4 clove of garlic
- OR
- 2-3 tsp of garlic paste
- 2-3 whole red chili
- salt according to taste
Directions
1
Grind all of the above ingredients together with a little water to liquefy.
2
Category:Kenyan Recipes
3
Category:Kenyan Snacks
Recipe sourced from
fandom