Estimated Nutrition (whole recipe, rough)
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 lb spare ribs
- 1 level tsp salt
- 2 level tsp brown sugar
- 1 small clove garlic, crushed
- ¼ level tsp pepper
- 2 level tsp soya sauce
- 1 tsp cooking wine
Directions
Blend all the ingredients together thoroughly.
Pour this mixture over the spare ribs, which should be left intact.
Marinate for 2 hours, turning and basting frequently.
Bake the ribs on a rack in a baking pan in a moderate oven for 1 to 1½ hours, pouring out the fat and basting frequently with the marinade.
When cooked, cut into individual ribs and serve with boiled rice and the remaining gravy.
Category:Guyanese Recipes
Category:Guyanese Meat Dishes