Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
125
Calories
1g
Protein
0g
Fat
34g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Honey | 1 tbsp (21g) | 64 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Roasted Peanut | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- A few fresh avocadoes
- juice of one lemon
- chopped roasted peanuts
- sugar or honey
Directions
1
Peel and remove seeds from the avocado and cut into bite-sized pieces.
2
Put in a glass bowl. Add the lemon juice, some sugar water and stir gently.
3
Cover the avocado salad and allow it to stand for a half hour before serving or refrigerate after one hour.
4
Top with the chopped roasted peanut and serve immediately.
5
Category:Cameroonian Recipes
6
Category:Cameroonian Desserts
Recipe sourced from
fandom