Photo: Emiliano Vittoriosi
Estimated Nutrition (whole recipe, rough)
638
Calories
38g
Protein
30g
Fat
57g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Potato | 1 medium (173g) baked | 161 |
| Milk | 1 cup (244ml) whole | 149 |
| Carrot | 1 medium (61g) | 25 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1,5 kg of lamb shoulder joint or loin 1,5 liter of milk,
- 3 carrots,
- 2 bay leaves,
- 5-6 ungrounded peppers,
- 1 kg of potatoes,
- parsley,
- salt.
Directions
1
Wash the meat, put into a pot and pour milk over it, add one whole carrot, bay leaves, pepper and salt as needed.
2
Boil peeled whole potatoes in another pot.
3
When the meat is boiled, take it out of the pot, put into a deeper pot and add whole boiled potatoes and carrot.
4
Pour over it strained milk in which the meat was boiled and garnish with parsley.
5
Category:Montenegrin Recipes
6
Category:Montenegrin Meat Dishes
Recipe sourced from
fandom