Photo: Mockup Graphics
Estimated Nutrition (whole recipe, rough)
449
Calories
33g
Protein
29g
Fat
14g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Milk | 1 cup (244ml) whole | 149 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- peppers
- lamb milk (jardum)
- some salt
Directions
1
Wash peppers, take the stalks out, then put into a wooden vessel and leave for 2-3 days.
2
Then pour lamb milk over it (jardum), put some salt and leave for 15-20 days.
3
Should be served only after that period of time passes.
4
Category:Montenegrin Recipes
5
Category:Montenegrin Snacks
Recipe sourced from
fandom