Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
158
Calories
2g
Protein
12g
Fat
13g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2-pounds of crawfish (peeled)
- 2-ribs of celery (chopped)
- 1-onion (chopped)
- 2-tablespoons of butter
- salt & pepper to taste
Directions
1
Saute' onions & celery in butter. Add crawfish... saute' about 10 minutes on medium heat. Pour into food processor, grind ingredients. Remove from processor-put in large mixing bowl--add mayo. and mustard. You may add pickle relish if you like.
2
Category:Creole Recipes
3
Category:Creole Appetizers
Recipe sourced from
fandom