Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
239
Calories
8g
Protein
17g
Fat
14g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
| Relish | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 lb. crawfish (thawed, if frozen)
- 2 tablespoons butter
- 1 rib of celery (chopped)
- 1 onion (chopped)
- Mayonnaise
- Mustard
- Pickeled Relish
- Salt & Pepper
Directions
1
Melt butter in pot, saute' the onion and celery for a couple of minutes. Add crawfish, saute' about 10 minutes. Pour everything into a food processor. Mix until everything is well chopped. Add mayonnaise, mustard, relish & salt & pepper to your satisfaction. Eat with crackers or on bread (like chicken salad)
2
Category:Creole Recipes
3
Category:Creole Salads
Recipe sourced from
fandom