Photo: Lars Blankers
Estimated Nutrition (whole recipe, rough)
1097
Calories
74g
Protein
21g
Fat
150g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Yogurt | 170g plain Greek | 100 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Chili | 1 tsp (2.7g) | 8 |
| Salt | 1 tsp (6g) | 0 |
| Soup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 lb. bag of shredded or cubed hashbrowns (or you coulduse potatoes shredded)
- 2 cans of cream of chicken soup
- 2 cups of grated Cheddar cheese
- 1 pint of sour cream
- 1/2 cup chopped onion
- 1/2-1 teaspoon of salt
- Red pepper to tast
- 1 roll of Ritz crackers
Directions
1
Thaw and drain hashbrown potatoes. Mix the remaining six ingredients with the hashbrowns. Crush the crackers and mix with about 1/4 to 1/2 cup of butter or margarine. Put the hashbrown mixture in a 13x9x2 baking dish or a 3-quart casserole dish. Top with crackers and bake at 375 degrees for about 1 to 11 1/2 hours.
2
Category:Creole Recipes
3
Category:Creole Snacks
Recipe sourced from
fandom