Photo: Caroline Attwood
Estimated Nutrition (whole recipe, rough)
1105
Calories
66g
Protein
46g
Fat
99g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Salmon | 100g cooked | 208 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 4 1/2 dl water or fish stock or beef stock
- juice of 1/2 lemon
- 30gr butter
- 30gr flour
- 1 egg
- pinch of salt
- =
Directions
1
Make this sauce the same way as the Botersaus (fijne versie), but once off the heat add part of the warm sauce to the beaten egg in small amounts. Once well beaten, add this back to the rest of the sauce and then whilst beating add the lemon juice in.
Recipe sourced from
fandom