Photo: Mike Kenneally
Estimated Nutrition (whole recipe, rough)
156
Calories
0g
Protein
14g
Fat
4g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Rabbit | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 miduim rabbit
- 3 glasses Red Wine
- Bay Leaf
- salt and pepper
- 3 cloves garlic chopped
- Olive Oil
- 600 ml. stock
Directions
1
Cut the rabbit in portions marinate in wine bay leaf and seasoning.
2
Remove and dry with kitchen paper, heat the oil and fry the rabbit on both sides.
3
Add the chopped garlic, remove the fats put in baking dish or casserole and add the stock, wine and seasoning.
4
Simmer in oven for 60 minutes or till tender.
5
Category:Maltese Recipes
6
Category:Maltese Meat Dishes
Recipe sourced from
fandom