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Tuna Snack
Photo: Giovanna Gomes

Tuna Snack

5 ingredients 5 steps fandom
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Estimated Nutrition (whole recipe, rough)

330
Calories
28g
Protein
18g
Fat
11g
Carbs

Counts 3 of 5 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 3 portions →
Ingredient Portion assumed kcal
Salmon 100g cooked 208
Egg 1 large egg (50g) 78
Onion 1 medium (110g) 44
Water not in our table 0
Salad Dressing not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 2 cans tuna in water
  • 2 hard boiled eggs, peeled
  • 2 tsp. kapers
  • 1 onion
  • 4 tbsp (60 ml). mayonaise or salad dressing

Directions

1

Drain tuna thoroughly. Place in food processor.

2

Cut remaining ingredients so that they can be put into food processor.

3

Add mayonaise or salad dressing. Blend in food processor until desired consistency is reached.

4

Category:Maltese Recipes

5

Category:Maltese Snacks

Recipe sourced from fandom

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