Photo: Emiliano Vittoriosi
Estimated Nutrition (whole recipe, rough)
220
Calories
0g
Protein
12g
Fat
22g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Fig | 1 medium (50g) | 37 |
| Rum | 1/2 oz (15ml) | 32 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 bananas-dessert ( mature figs or macandia ),
- 2oz butter,
- 4oz castor sugar,
- powder cimannon,
- 1 glass of old rum.
Directions
1
Peel bananas and cut them in two lengthwise parts. Put them in the frying-pan, in melted warm butter, make brown each side of them and sprinkle them with sugar and cimannon.
2
When they are caramelized, put them with preheated rum. And then, " flambé " them when serving them.
3
Category:Martiniquais Recipes
4
Category:Martiniquais Desserts
Recipe sourced from
fandom