Photo: Sara Cervera
Estimated Nutrition (whole recipe, rough)
125
Calories
1g
Protein
6g
Fat
19g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Carrot | 1 medium (61g) | 25 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 200 g cream
- 50 g sea-buckthorn
- 50 g carrot juice
- 50 g granulated sugar
Directions
1
Rinse the sea-buckthorn berries and grate them through a sieve or grind with a mixer.
2
Wring out the juice through a gauze.
3
You may take grated sea-buckthorn from your winter stocks.
4
Beat the grated mass, gradually adding the cream, carrot juice and sugar.
5
You may take cream instead of milk.
Recipe sourced from
fandom