Photo: Sara Cervera
Estimated Nutrition (whole recipe, rough)
189
Calories
7g
Protein
11g
Fat
17g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lime | juice of 1 lime (44ml) | 11 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 Egg Whites
- 1 tsp Lime Juice or 1/8 tsp cream of tartar
- 2 tblsps sugar 30ml
Directions
1
Beat egg whites with rotary beater or electric mix at high speed until the foam stands in peak when the beater is withdrawn slowly.
2
Add 1/2 of the sugar and lime juice. Meringue will begin to look glossy and will stand in stiff peaks when beater is withdrawn. Add the other 1/2 of the sugar. Continue to beat well.
3
Spread over pie filling sealing it carefully to the edge of crust.
4
Swirl top to decorate.
5
Bake at 325 degrees F/165 degrees C until slightly brown (for 15-20 minutes).
6
Category:Belizean Recipes
Recipe sourced from
fandom