Photo: Wesual Click
Estimated Nutrition (whole recipe, rough)
241
Calories
5g
Protein
13g
Fat
29g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Bread | 1 slice (30g) white | 79 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Celery | 1 stalk (40g) | 6 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2-3 lbs ground bread
- 3/4-1 tsp salt
- 1/2 tsp Black Pepper
- 1 stick melted margarine
- 1-2 tsps thyme (dried)
- 2-3 tblsps Worchester Sauce
- 2 stalks celery (chopped finely)
- 1 medium onion (chopped finely)
- 1/2 sweet pepper (chopped finely)
Directions
1
Add seasoning to bread crumbs.
2
Add margarine and Worchester sauce.
3
Cook on top of stove low heat. (optional)
4
Put inside bird-sew up or use turkey pins-sew or pin wings over breast. Cover brid with foil.
5
Category:Belizean Recipes
6
Category:Belizean Appetizers
Recipe sourced from
fandom