Photo: Caroline Attwood
Estimated Nutrition (whole recipe, rough)
1174
Calories
47g
Protein
34g
Fat
171g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Salmon | 100g cooked | 208 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cherry Pepper | 1 cup (138g) | 87 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Lime | juice of 1 lime (44ml) | 11 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tins Tuna
- 250 g Potato (mashed)
- 2 Onions (sliced thinly)
- 1 Garlic Clove (crushed)
- 2 Cherry Pepper (sliced thinly)
- Juice of 2 Limes
- 1 tsp Peppercorns (ground)
- 6 Eggs (hard boiled and cut into halves)
- 200 g Breadcrumbs
- 2 Eggs
- Salt to season
- Oil for deep-frying
Directions
1
Crush the onion, garlic and chilli with salt. Add in the lime and mix in well. Add in the mashed potato, tuna and pepper.
2
Combine the ingredients thoroughly. Divide the mixture to 12 equal sized balls. Stick half of each egg with the tuna and potato mixture and form an oval shape.
3
Pané the prepared cutlets, deep fry until golden brown. Drain on absorbent kitchen paper. Serve hot.
4
Category:Maldivian Recipes
5
Category:Maldivian Snacks
Recipe sourced from
fandom