Estimated Nutrition (whole recipe, rough)
Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ½ lb. grated coconut
- ¼ pt. water
- ¾ lb. sugar
Directions
Place the sugar in a saucepan and add water. Simmer until the sugar melts.
Then add the coconut.
Let boil slowly, stirring constantly to avoid burning.
Allow to cook until it thickens and takes on a greasy look.
Drop mixture by tablespoonfuls onto a shallow plate or cookie sheet that has been moistened with water.
Leave to set.
Category:Barbadian Recipes
Category:Barbadian Desserts