Photo: Alexander Maasch
Estimated Nutrition (whole recipe, rough)
1066
Calories
34g
Protein
49g
Fat
121g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Sesame | 1 tbsp (14g) | 120 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 c. flour
- 2 c. sugar
- 2 c. grated cheese (white)
- 1 c. milk
- 4 eggs
- 1/2 lb. butter, melted
- 2 tsp. baking powder
- Sesame seeds for top
Directions
1
Mix sugar, egg yolks and 1/3 cup of milk. Add cheese little by little alternating with the rest of milk.
2
Mix flour, baking powder and butter. Beat egg whites until stiff and fold into other mixture. Put in buttered and floured pie dish. Sprinkle on sesame seeds.
3
Bake for approximately 25 minutes at 325 degrees.
4
Category:Barbadian Recipes
5
Category:Barbadian Desserts
Recipe sourced from
fandom