Estimated Nutrition (whole recipe, rough)
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Coconut | 1/2 cup shredded (40g) | 283 |
| Milk | 1 cup (244ml) whole | 149 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 dry coconuts,
- 1 can evaporated milk,
- 1 can condensed milk,
- 3/4 cup cornstarch or custard powder
Directions
Grate the coconut and add 3 cups of water.
Mix and squeeze to extract the milk. Strain through a sieve. Heat the evaporated and condensed milk.
Mix 1/4 cup of cornstarch or custard powder to a paste with some cold water.
Stir into the milk and boil until thick.
Add the coconut mixture. Keep pouring this back and forth between two containers until cool.
Strain into freezer tray.
When mixture is solid for an inch at the edge of the tray, remove from freezer and beat it. Then put back into freezer tray and freeze.
Category:French Guianese Recipes
Category:French Guianese Desserts