Estimated Nutrition (whole recipe, rough)
Counts 4 of 6 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Rice | 1 cup cooked (158g) white | 206 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Water | not in our table | 0 |
| Leaf | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 CUPS RICE
- 6 CUPS WATER EXCEPT OMIT THE COCOA
- 2 CUPS COCONUT MILK
- 1 CUP SUGAR
- 1 ORNGE LEAF (LAUMOLI)
- 1 CUP COCOA OR KOKO SAMOA
Directions
IN LARGE POT ADD RICE AND WATER. BRING TO A BOIL
ADD COCONUT MILK..(THIS CAN BE SUBSTITUTED WITH ANCHOR OR CARNATION MILK).
ADD SUGAR. ADD ORANGE LEAF
MIX COCOA (OR KOKO SAMOA) WITH HOT WATER TO FORM A THICK LIQUID.
ADD TO POT MAKE SURE COCOA IS FULLY MIXED INTO THE LIQUID IN POT.
BRING TO A BOIL.
REMOVE ORANGE LEAF.
COCOA RICE SHOULD BE IN A THICK SOUP-LIKE CONDITION. SWEETEN TO TASTE
Category:Samoan Recipes
Category:Samoan Soups