Photo: Markus Spiske
Estimated Nutrition (whole recipe, rough)
84
Calories
3g
Protein
0g
Fat
18g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Jalapeno Pepper | 1 pepper (14g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 medium tomatoes, chopped
- 6 jalapeno peppers, chopped
- 5 gloves garlic, chopped
- 8 scallions, chopped (including green tops)
- 1 cup freshly chopped cilantro
- 1/4 cup white distilled vinegar
- 1 can (5.5 fl. oz) tomato juice
- Salt and freshly ground black pepper.
Directions
1
1. In a blender or food processor process tomatoes, chilies and garlic until coarsely chopped.
2
2. Pour into a medium size bowl and add the remaining ingredients and thoroughly mix.
3
3. Add salt and black pepper to taste.
4
4. Chill before serving.
5
Category:Guamanian Recipes
6
Category:Guamanian Appetizers
Recipe sourced from
fandom