Photo: Elle Hughes
Estimated Nutrition (whole recipe, rough)
167
Calories
26g
Protein
1g
Fat
17g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Shrimp | 100g cooked | 99 |
| Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Meat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 bag artificial crab meat, chopped
- 1 small onion, chopped
- 2-4 hot peppers (can be eliminated if desired)
- 2-3 lemons, squeezed
- Salt and pepper to taste
Directions
1
1. Placed crab meat, onion, and lemon juice in a medium size bowl and thoroughly mixed by hand.
2
2. Add salt and pepper to desired taste.
3
3. Add hot peppers if desired.
4
Category:Guamanian Recipes
5
Category:Guamanian Meat Dishes
Recipe sourced from
fandom