Photo: Markus Spiske
Estimated Nutrition (whole recipe, rough)
121
Calories
2g
Protein
0g
Fat
29g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups canned tomatoes with juice
- 1 small onion
- 2 to 4 fresh peppers of your choice
- Pinch of sugar
- Salt to taste
Directions
1
1. Place all ingredients in a blender or food processor and blend until finely chopped.
2
2. Pour into a saucepan and bring to a boil. Lower heat and simmer for 30 minutes.
3
3. Cool slightly, pour into a pint jar, seal and refrigerate. The sauce will keep three to four weeks in the refrigerator.
4
Category:Guamanian Recipes
5
Category:Guamanian Appetizers
Recipe sourced from
fandom