Photo: Sorin Gheorghita
Estimated Nutrition (whole recipe, rough)
221
Calories
0g
Protein
25g
Fat
0g
Carbs
Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Plantain | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Six Green Plantain
- 2 pt. vegetable oil or shortening
Directions
1
Peel plantain. Slice thinly at an angle lengthwise into dip size chips.
2
Heat oil and fry slices until crisp. Lightly salt.
3
Category:Comorian Recipes
4
Category:Comorian Appetizers
Recipe sourced from
fandom